Anal Sex 101 — The Sex Ed

Have you seen the adult movies where the woman spreads her cheeks and the guy with the humongous penis just shoves it in her anus and starts banging away mercilessly? The outer one (first one you can feel when you insert finger) is easier to relax and squeezes whenever you want. So, while gay men are more likely to think about hygiene during anal sex, they're less likely to feel cleaner” from using a cleanser post-sex. An anal douche should really not be a painful experience.

Remove the showerhead and clean the end of the hose carefully before using it. The most hygienic solution is to screw an end piece (douche nozzle) on to the end of the hose. Since many women (and men too) may see anal sex as dirty, the best way to set the stage for anal orgasms is with a shower.

1. A general guide before anal play is to make sure you feel empty,” ideally having gone to the restroom a couple hours before. Anal sex encompasses more than just sticking your penis into someone's anus, although that is the holy grail. Please keep in mind that according to the Centers for Disease Control and Prevention , receptive anal sex is 13 times riskier than insertive anal sex for acquiring HIV infection.

Relax your anus and play with it a little bit, spreading some lube around it. This will help you get used to the sensation of something being there”. Gagging is uncomfortable and can take a while to get used to but if you can repeat this step as many times as you can, eventually you should be able to suppress this feeling and gradually be able to take him in further.

Although I had a couple of friends who had tried anal sex, I actually judged them ruthlessly for it. I couldn't believe that any woman would be willing to let her male anal bootcamp partner put anything up her ass—especially a penis. We all want clean and safe anal sex while having fun.

Below are some preparation tips to put you at ease, but first: Please don't worry too much about it. Anal play can be messy, and that's just a part of it. The sooner you can accept that and shrug it off, the faster you can start having fun. The more relaxed the woman becomes, the more the anus will easily open to allow entry by the penis.